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Stewed Chicken with yaner

Food 2013/07/03 View:2411

The food of Yaner stewing chicken is zhangjiajie tujia dishes. Yaner is also known as stone ear, which always growing in the wet cliffs stone gap. It has high nutritional value, contains glycogen, colloid, iron, phosphorus, calcium and vitamins. It is a kind of high protein. Stewed chicken with Yaner is tasted delicious, and has a healthy life.

Yaner grows on cliff, including sediment. Firstly, it must be with warm water soak two or three hours, then use the water to clean out the sand and dust. Finally, put the chicken into the casserole, and add in Yaner to cook.

Translated by Sophia

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