What’s for lunch is the most healthy? Here we recommend for your traveling lunch.Anti-aging anti-cancer foods, broccoli. Broccoli is rich in antioxidant vitamin C and carotene. Scientific studies have demonstrated that broccoli is the best anti-aging and anti-cancer food.The best sources of protein, fish. Fish can provide a large number of high quality protein, with high digestion and absorption rate. It is the best choice of the supplement of high-quality protein. At the same time, the cholesterol content in fish is very low, while intake of high-quality protein not into more cholesterol. Research has shown that eating more fish will also help to prevent cardiovascular disease.Cholesterol-lowering foods, the Onions. Onions can clear the blood, help to lower cholesterol.Antioxidant food, bean curd. In addition to lean meats and fish and shrimp foods, bean curd is also a good source of protein. At the same time, soy foods contain a chemical called “isoflavones”, is an effective antioxidant.Translated by Sophia

FAQ 2013-02-04 15:03 View：1397

Nowadays, when traveling zhangjiajie, guests more and more begin to use a few leisure vacation days. So, in tourism, what should be paid attention to what?

FAQ 2013-01-26 12:26 View：2003

Near the Spring Festival, the outbound travel reservation has been unveiled. So, during the Spring Festival, some travel abroad items need to be paid attention to.According to “Carry foreign currency in cash entry and exit interim measures for the administration” relevant provision, when the exit, the amount of foreign currency taken must be in the $5000, not more than 20000 yuan RMB. If beyond the prescribed amount, they should come to the bank to apply for the carry card, the customs will see the carry card with the seal of the bank to release.In the abroad consumption, it had better use unionpay card. In the open unionpay card acceptance business countries and regions, under consumption, be sure to remind the cashier with unionpay network settlement, so that we can save currency conversion fee.Translated by Sophia

FAQ 2013-01-24 12:18 View：1957

This trip will make you enjoy the beauty of the nature, relax from your work, as well as taking you to explore the culture of zhangjiajie.Professional guiding service bring you a relaxed, casual, easy tour in zhangjiajie.

FAQ 2013-01-23 22:53 View：1954

Most people know how to protect the heart, but do you know how to care for your kidneys? The kidneys’ job is to help remove various toxins (drugs and food wastes), and expel them through the urine.

FAQ 2013-01-23 14:08 View：2326

Firstly, luggage concentratedly place. Put all kinds of small things into big one, and remember the number of packages. In journey, don’t often move luggage items, for wrong taking or missing. Secondly, valuable goods should be concealed. Cell phone, wallet and other valuables should be carried on ourselves. Don’t put or expose them on any palce, even don’t let strangers hold them. Thirdly, the change and the whole money should be put in different place.

FAQ 2013-01-22 12:25 View：1723

Zhangjiajie is a renowned fairyland both at home and abroad, hundreds of thousands of tourists flock here every year and safety is the paramount for everyone. Here is the tips for all.

FAQ 2013-01-17 18:53 View：2280

While some tourists travel in Zhangjiajie, they may encounter several problems; today I will troubleshoot some FAQs for you.

FAQ 2013-01-09 18:51 View：2238